While life coaches draw upon the skills of many professionals, they differ significantly from therapists, mentors, or counsellors. Indeed, a life coach helps the client to address specific challenges and changes in his or her personal life, professional life, or relationships and to identify the obstacles that prevent success in these areas. More importantly, a life coach takes a client centered approach wherein the coach understands that the client is the only individual with the expertise and understanding of his or her own needs and experiences. In a sense, a life coach helps a client to achieve harmony between their needs and their wants in order to achieve total life balance.
Certainly the ultimate goal of life coaching is to improve your overall satisfaction with your life. Your life coach might help you tackle issues with relationships and intimacy, motivation and time management, stress management, spirituality, career planning, and even family dynamics, aging, and lifestyle. In fact, if there is any area in which you feel your personal or professional growth is stunted, a life coach can help.
So how do life coaches help you succeed? Life coaches work with you to set specific and achievable goals. Though we often believe we understand our goals, lack of success is often associated with poorly conceived aspirations. Your life coach will help you clearly define where you are and where you want to be. Moreover, a life coach will help you develop an action plan for achieving those goals. You will gain an understanding of the changes that need to be made and the challenges that are destined to come when you set yourself to work on reaching your goals. In addition, a life coach should help you identify obstacles in achieving your goals. Have you got a partner that constantly ridicules your dreams? Are you more focused on helping others than helping yourself? Have you got fears that prevent you from taking the next step? Your life coach will help you identify these problems so you are free to work towards your dream.
Ultimately, the role of a life coach is to give you the motivation to make the right decisions and take decisive action in improving your life so you feel more satisfied and happier.
Article Tags: Life Coaching, Life Coaches, Life Coach
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